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Diet & Super Foods

How Onion Can Help You To Treat Several Health Problems

Onion Home Remedies – How Onion Can Help You To Treat...

Most people associate onions to be those bulbous Asian herbs that are finely chopped up and added in meals to bring out a delicious...
10 Superfoods that Lower Cholesterol Naturally - Heart Healthy Eating

10 Superfoods that Lower Cholesterol Naturally – Heart Healthy Eating

Everyone knows that having too much cholesterol in your body is like setting up a date with heart disease. That doesn’t mean you completely...
Health Benefits of Chia Seeds

Significant Health Benefits of Chia Seeds – 15 Reasons to Include...

In today’s world, everyone is driven by the motto of ‘Health is Wealth’. Being healthy and fit is the topmost priority on everyone’s list....
11 Potent Health benefits of Wheatgrass Juice

11 Potent Health Benefits of Wheatgrass Juice – The Healthy Shot...

Considered a superfood, wheatgrass is one of nature’s most potent medicines and many even believe it to be the elixir of life. It is...
Superfoods for Healthy Eyes and for a Better Vision

20 Ultimate Superfoods for Healthy Eyes and for a Better Vision

Though many of us don’t realize it, we actually stain our eyes more than any other organ of our body. Staring at lit screens...
Best Anti Aging Super Foods to Live Younger

16 Best Anti Aging Super Foods to Live Younger – You...

It is quite unrealistic when you look older than your actual age. Anti aging, however, is a health problem that you can always take...
Best foods to help your digestion

15 Super Foods for Improving Digestion

Digestion is a vital role in our body and if we were to do without it for a single day, we would probably be...
15 Awesome health and nutritional benefits of Basil for wholesome health

23 Awesome Health and Nutritional Benefits of Basil for Wholesome Health

Basil plant or Tulsi is a shrub, which is scientifically known as Ocimum basilicum. Derived from the Greek word 'basileus', which means 'king', basil...
Cypress Essential Oil As A Home Remedy For Health and Other Benefits

15 Easy Ways to Use Cypress Essential Oil As A Home...

Traditionally, cypress tree has been associated with signs of grief, mortality and sometimes even with the idea of the immortal soul. But besides these...
10 Vital Superfoods For the Wholesome Development of Your Children

10 Vital Superfoods For the Wholesome Development of Your Children

David Brower once said, “We don’t inherit the earth from our ancestors, we borrow it from our children.” In order to keep the earth...