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Diet & Super Foods

11 Potent Health benefits of Wheatgrass Juice

11 Potent Health Benefits of Wheatgrass Juice – The Healthy Shot...

Considered a superfood, wheatgrass is one of nature’s most potent medicines and many even believe it to be the elixir of life. It is...
15 Fantastic Health Benefits of Psyllium Husk - You didn't Know

15 Fantastic Health Benefits of Psyllium Husk – You didn’t Know

Psyllium husk, called Isabgol in India, is a supreme home remedy that treats digestive disorders. However, the benefits of this husk aren’t only limited...
Build Stronger Teeth with these Healthy SuperFoods

15 Superfoods to Build Healthy and Stronger Teeth & Gums

Having good teeth means more than having a pretty smile, though we grant you that is a wonderful thing. But oral health, many studies...
Oolong Tea for Weight Loss

Oolong Tea for Weight Loss- Should You Try It?

The oolong tea or brown tea is a traditional Chinese herbal tea. It gets its name from the dark, long and curly leaves of...
Superfoods for Healthy Eyes and for a Better Vision

20 Ultimate Superfoods for Healthy Eyes and for a Better Vision

Though many of us don’t realize it, we actually stain our eyes more than any other organ of our body. Staring at lit screens...
Healthy Pregnancy super foods

14 Super Foods that are Essential for Healthy Pregnancy

There comes a time in life when every woman wishes for one thing, a child.  Research shows that families that do not have kids...
Health Benefits of Chia Seeds

Significant Health Benefits of Chia Seeds – 15 Reasons to Include...

In today’s world, everyone is driven by the motto of ‘Health is Wealth’. Being healthy and fit is the topmost priority on everyone’s list....
10 Benefits of Avocado – the delicious super-food

10 Health Benefits – Why Avocado Superfood Is Actually Good For...

It is a popularly known fact that avocados are miracle fruits that can do wonders for your health. Consumption of avocados on a daily...
15 Awesome health and nutritional benefits of Basil for wholesome health

23 Awesome Health and Nutritional Benefits of Basil for Wholesome Health

Basil plant or Tulsi is a shrub, which is scientifically known as Ocimum basilicum. Derived from the Greek word 'basileus', which means 'king', basil...
Treating Kidney Stones with the Right Diet

Treating Kidney Stones with the Right Diet

A healthy kidney is just as important as a healthy heart which is why it is absolutely necessary to ensure that you eat right...

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