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Diet & Super Foods

Oolong Tea for Weight Loss

Oolong Tea for Weight Loss- Should You Try It?

The oolong tea or brown tea is a traditional Chinese herbal tea. It gets its name from the dark, long and curly leaves of...
Why Avocado Superfood Is Actually Good For Your Body

10 Health Benefits – Why Avocado Superfood Is Actually Good For...

It is a popularly known fact that avocados are miracle fruits that can do wonders for your health. Consumption of avocados on a daily...
Healthy Pregnancy super foods

14 Super Foods that are Essential for Healthy Pregnancy

There comes a time in life when every woman wishes for one thing, a child.  Research shows that families that do not have kids...
Build Stronger Teeth with these Healthy SuperFoods

15 Superfoods to Build Healthy and Stronger Teeth & Gums

Having good teeth means more than having a pretty smile, though we grant you that is a wonderful thing. But oral health, many studies...
Health Benefits of Drinking Herbal Teas

5 Healthy Herbal Teas and their Awesome Health Benefits

A cup of tea blended with herbs is certainly a recommended remedy especially since drinking tea is such a regular habit in one’s life....
11 Potent Health benefits of Wheatgrass Juice

11 Potent Health Benefits of Wheatgrass Juice – The Healthy Shot...

Considered a superfood, wheatgrass is one of nature’s most potent medicines and many even believe it to be the elixir of life. It is...
15 Fantastic Health Benefits of Psyllium Husk - You didn't Know

15 Fantastic Health Benefits of Psyllium Husk – You didn’t Know

Psyllium husk, called Isabgol in India, is a supreme home remedy that treats digestive disorders. However, the benefits of this husk aren’t only limited...
10 Vital Superfoods For the Wholesome Development of Your Children

10 Vital Superfoods For the Wholesome Development of Your Children

David Brower once said, “We don’t inherit the earth from our ancestors, we borrow it from our children.” In order to keep the earth...
How Onion Can Help You To Treat Several Health Problems

Onion Home Remedies – How Onion Can Help You To Treat...

Most people associate onions to be those bulbous Asian herbs that are finely chopped up and added in meals to bring out a delicious...
Health Benefits Of Cumin Seeds – the Powerhouses of Nutrition and Health

Health Benefits Of Cumin Seeds – the Powerhouses of Nutrition and...

Cumin is derived from the herb Cuminum cyminum. Cuminum cyminum is a flowering plant and a member of the parsley family. Popularly and heavily...