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Diet & Super Foods

Health Benefits of Chia Seeds

Significant Health Benefits of Chia Seeds – 15 Reasons to Include...

In today’s world, everyone is driven by the motto of ‘Health is Wealth’. Being healthy and fit is the topmost priority on everyone’s list....
15 Awesome health and nutritional benefits of Basil for wholesome health

23 Awesome Health and Nutritional Benefits of Basil for Wholesome Health

Basil plant or Tulsi is a shrub, which is scientifically known as Ocimum basilicum. Derived from the Greek word 'basileus', which means 'king', basil...
Treating Kidney Stones with the Right Diet

Treating Kidney Stones with the Right Diet

A healthy kidney is just as important as a healthy heart which is why it is absolutely necessary to ensure that you eat right...
Best Anti Aging Super Foods to Live Younger

16 Best Anti Aging Super Foods to Live Younger – You...

It is quite unrealistic when you look older than your actual age. Anti aging, however, is a health problem that you can always take...
11 Potent Health benefits of Wheatgrass Juice

11 Potent Health Benefits of Wheatgrass Juice – The Healthy Shot...

Considered a superfood, wheatgrass is one of nature’s most potent medicines and many even believe it to be the elixir of life. It is...
15 Fantastic Health Benefits of Psyllium Husk - You didn't Know

15 Fantastic Health Benefits of Psyllium Husk – You didn’t Know

Psyllium husk, called Isabgol in India, is a supreme home remedy that treats digestive disorders. However, the benefits of this husk aren’t only limited...
Why Avocado Superfood Is Actually Good For Your Body

10 Health Benefits – Why Avocado Superfood Is Actually Good For...

It is a popularly known fact that avocados are miracle fruits that can do wonders for your health. Consumption of avocados on a daily...
Build Stronger Teeth with these Healthy SuperFoods

15 Superfoods to Build Healthy and Stronger Teeth & Gums

Having good teeth means more than having a pretty smile, though we grant you that is a wonderful thing. But oral health, many studies...
Health Benefits of Drinking Herbal Teas

5 Healthy Herbal Teas and their Awesome Health Benefits

A cup of tea blended with herbs is certainly a recommended remedy especially since drinking tea is such a regular habit in one’s life....
10 Superfoods that Lower Cholesterol Naturally - Heart Healthy Eating

10 Superfoods that Lower Cholesterol Naturally – Heart Healthy Eating

Everyone knows that having too much cholesterol in your body is like setting up a date with heart disease. That doesn’t mean you completely...