11 Potent Health Benefits of Wheatgrass Juice – The Healthy Shot...
Considered a superfood, wheatgrass is one of nature’s most potent medicines and many even believe it to be the elixir of life. It is...
15 Fantastic Health Benefits of Psyllium Husk – You didn’t Know
Psyllium husk, called Isabgol in India, is a supreme home remedy that treats digestive disorders. However, the benefits of this husk aren’t only limited...
23 Awesome Health and Nutritional Benefits of Basil for Wholesome Health
Basil plant or Tulsi is a shrub, which is scientifically known as Ocimum basilicum. Derived from the Greek word 'basileus', which means 'king', basil...
16 Best Anti Aging Super Foods to Live Younger – You...
It is quite unrealistic when you look older than your actual age. Anti aging, however, is a health problem that you can always take...
15 Super Foods for Improving Digestion
Digestion is a vital role in our body and if we were to do without it for a single day, we would probably be...
15 Superfoods to Build Healthy and Stronger Teeth & Gums
Having good teeth means more than having a pretty smile, though we grant you that is a wonderful thing. But oral health, many studies...
Treating Kidney Stones with the Right Diet
A healthy kidney is just as important as a healthy heart which is why it is absolutely necessary to ensure that you eat right...
Oolong Tea for Weight Loss- Should You Try It?
The oolong tea or brown tea is a traditional Chinese herbal tea. It gets its name from the dark, long and curly leaves of...
20 Ultimate Superfoods for Healthy Eyes and for a Better Vision
Though many of us don’t realize it, we actually stain our eyes more than any other organ of our body. Staring at lit screens...
14 Super Foods that are Essential for Healthy Pregnancy
There comes a time in life when every woman wishes for one thing, a child. Research shows that families that do not have kids...