Stomach pain is common. Everyone experiences at one point in time in his or her life. Stomach pain can be mild or severe, and either way, they need treatment. Abdominal discomforts, though not serious can make one inactive, sickly and unhappy for a long time. If not taken care of on time, stomach pain could become quite severe and make you feel quite uncomfortable with your health. Generally, stomach pain can be categorized in two way; those that are mild and the ones that are severe. Stomach cramps that are mild can be treated naturally at home while those that are serious need medical attention; the intervention of a professional doctor.
Cases of Stomach Pain
As already discussed, stomach pain are of two forms. There are those that are severe and there are those that are just mild (less serious). Stomach pains that results from lactose intolerances, gas, heartburns and constipation can be treated using natural home remedies for stomachache. Pain that come about because of ulcers, gall bladder stones and hernia can be so serious and need even more special attention. Even though they can be easily treated using natural homemade medicines, you may need to seek medical help in the event that the pain is so severe and more powerful than the natural home remedies.
Home Remedies for Stomach Ache
Below are a number of suggested remedies, which can help get rid of stomach pain naturally. Now, the benefit is that there are unlimited treatments freely available and you will not have to pay a dime to use them to cure the stomach pain. However, should you use these solutions and find that, even after so many days, nothing works for you, I would suggest that you seek special attention from the doctor as soon as possible so that they recommend the most appropriate treatment for the condition.
1. Cumin Seed
Cumin juice is known for its effectiveness in solving digestion problems. It is a good remedy if your stomach ailment is triggered by indigested food. You can use cumin seed in two ways. The first way is to use it when preparing your meals. You will then have no need to worry about indigestion at all. Cum seed will help to relive symptoms of indigestion, keeping stomach pain at bay.
2. Lemon Juice
If your stomach is aching due to indigestion, lemon juice will make a good remedy for you. Lemon juice has nitric acid, which triggers the production of HCL also known as hydrochloric acid, which helps to break down the food that you have eaten. Note that not being able to break down the food that you eat into appropriate proportion is among the major causes of stomach pain. So take lemon juice to solve this problem and you will never have to worry about stomach pain again.
3. Probiotic Drink
This is also a great remedy for stomach problems caused by incomplete digestion of food. The remedy helps the stomach to digest, even the most difficult food that would otherwise remain indigested and cause stomach pain. Take natural probitic on a regular basis. Plain yogurt is a great because it is free from sugar and flavor.
4. Fennel Seed
Funnel seed is used in India as one of the delicious food additives. It is a remedy that cures indigestion by triggering the secretion of digestive juices. The seed has a compound called anethole, whose main function is to cure the inflammation of the stomach lining thereby reducing and completely eliminating the pain that occurs in the stomach.
5. Rice Tea
Rice tea is among the list of the best home remedies to get rid stomach pain. It is good for those suffering from indigestion problems as well as diarrhea. Rice water is a demulcent, which helps to reduce inflammation by creating a barrier over a membrane.
6. Baking Soda
Baking soda is a great remedy for stomach pain triggered by gas formation in the stomach. It is important to note that baking soda work to decrease the amount of HCL or the hydrochloric acid in the stomach. When HCL and the basic soda combine, they create a neutral reaction, which gives the stomach relief from stomach ailment.
Ginger is great and you probably eat it from time to time. But did you know it can make a good remedy for stomach pain? Ginger has compounds known as gingerols and shogaols, which helps the muscles of the tummy to relax. This will give the stomach the room to relax and heal from stomach pain caused by formation of gas in the stomach.
Herbal Remedies to get rid of stomach pain
The peppermint tea is known to be refreshing and best for relieving the stomach from pain. It has a calming effect on the muscles of the stomach and helps with the improvement of flow of bile in the stomach. Bile is what the body uses for digestion.
9. Chamomile Tea
Chamomile tea is an effective remedy for fix stomach ache. One cup of chamomile tea can provide you relief in pain.
10. Cinnamon Tea
Take a glass of luke warm water and mix some cinnamon (one and half) in this. Wait for 3-4 minutes to let it set and take it as tea. Cinnamon is great remedy for curing stomach pain.
11. Caraway Seeds (Ajwain)
This is also called the “grandma” natural home remedy. Mix the some roast caraway seeds and a half spoon of salt and take it with a glass of water.
12. Pomegranate Seeds
A little bit of black pepper and salt with pomegranate seed can provide you quick relief in stomach pain.
13. Celery Leaves
Take a one gram rock salt and three gram celery leaves and make a paste and take it. Celery is a great remedy for keeping the health of your stomach.
14. Aloe Vera
Aloe Vera juice gives the relief in order to fight many stomach related problems like bloating, indigestion etc.
Helpful Tips for Avoid Stomach Aches and Cramps
- Take easy digestive foods.
- Drink plenty of water.
- Avoid consuming spicy and fried food.
- After having the meal go for some walk, avoid to just going on bed.
- Avoid caffeinated drinks.
- Try doing exercise and yoga.